Is is possible for a ghost to restrain us? Many people report being strangled or held immobile. While no one who has lived to tell the tale has died of complications, does that mean it’s not dangerous? Perhaps it is if one suffers from a heart condition…

Truthfully, these things don’t last. A spirit has to work pretty hard to affect things in the physical realm. They do so by feeding off your energy and the batteries in you equipment.  Once they tap the resources, they’re toast. So, most of these experiences are short-lived.

Also, one needs a belief system to support it and an energy field that would allow them in. Most of us sport and energy body that repels such things. Those of us who are psychic or sensitives are much more receptive to being touched, scratched or “pinned against the wall”.

My best advice is not to lose any sleep about it. Fear just invites whatever you fear to come closer. Think happy thoughts! Be present and extend your energy field while imagining it will protect you. That way you can tip the tables on an invasive spirit.

Again… it’s all about your own belief systems.

Provoking thoughts, not ghosts today,

Tj